01
Individual Counseling
A private place to unpack anxiety, depression, identity, grief, or the feeling that you are living someone else’s life. We slow down, name what is happening, and build a way forward that actually fits you.
What we do
Therapy shaped around the life you actually have
Restoration Heartwork is home to a team of experienced counselors who specialize in helping people with a wide variety of issues. You do not have to arrive with the right diagnosis. Arrive with what hurts.
02
Couples Counseling
For partners who keep missing each other — the same fight, the quiet distance, the tenderness that got lost. Learn to speak the need underneath the reaction and rebuild emotional safety.
03
Trauma-Focused Counseling
When the past still lives in your body, insight alone is not enough. Trauma-informed work helps you process what happened without having to relive it on a loop.
04
EMDR Treatment
Eye Movement Desensitization and Reprocessing is an evidence-based approach for trauma and stuck memories. Available with clinicians trained in EMDR, including Kim Waters-Rose.
05
Internal Family Systems
An approach that treats the different “parts” of you with curiosity instead of shame — the protector, the critic, the part that still hopes. Healing happens when those parts no longer have to work alone.
06
Emotionally Focused Therapy
EFT helps couples and relationships interrupt painful cycles and create secure connection. Zakkiyyah uses EFT with couples, families, and polyamorous partners who want clearer agreements and deeper intimacy.
07
Cognitive Behavioral Therapy
A practical, skills-based approach for the thoughts and patterns that keep you stuck. Useful for anxiety, depression, and the everyday loops that steal your peace.
Not sure which service you need?
Most people are not. Tell us what is happening in your relationships, your family, or your own chest. We will help you find the right starting point.